Showing posts with label Mouth. Show all posts

How I Eliminated Bad Breath Forever In One Month

How I Eliminated Bad Breath Forever In One Month

How I Eliminated Bad Breath Forever In One Month


There are many causes of bad bread it may cause due to bad oral hygiene or bad stomach health.It is impossible to eliminate your problem in days it cause minimum a month to eliminate if you are trying to eliminate it not removing it for a day. Today I am sharing my story how I suffered and how I eliminated bad breath forever.Today after 8 months I am enjoying my life and I feel more confident.

I was suffering from bad breath from 4 years I tried every reedy and different types of medicines to eliminate the bad breath but the problem remained same.I tried mouth washes , freshening toothpaste and breath freshers but it was only workable for few hours and the bad breath raised just after two hours so I started to brush my teeth thrice a day it was also un-effective.

The I read a book and I came to know that my problem was entirely different and I was trying something else.

I found that my bad breath was due to bad health of stomach I had completed a two months antibacterial medicine therefore my good bacteria's had also vanished therefore my stomach was causing bad breath.
What I Tried ?




I started to take good bacteria in me I took a cup of yogurt every day for a month and also took pickles two times a day.I also finished a bottle of cabbage pickle with that.In just a month I felt that my bad breath was eliminated.
I started tongue scraper I found a spoon more effective than a ordinary tongue scraper.
Now I am brush my teeth  twice a day and after brushing I use a spoon as a tongue scraper.


Friends if you are also suffering from bad breath then you know that it is a serious problem and we can loose our confidence and friends .You can also try this healthy and easy method to eliminate your problem.

Also Read  5 Miraculous Uses Of Rice Water

Whiten Your Teeth ByThe Use Of Turmeric

Whiten Your Teeth By The Use Of Turmeric


Turmeric one of the best remedy to whiten teeth that is widely used alone or n combination with other to get rid of yellow teeth.
Here I am giving three method to use turmeric 

Method #1

  • Mix enough water with turmeric powder
  • Make a good thick paste
  • Apply on teeth as toothpaste
  • Let it to for sit for two minutes
  • Rinse with water and repeat once a day until all the plaque is removed.


Method#2

  • Turmeric and baking soda toothpaste method
  • Mix 2 table spoon of organic turmeric powder with 2 tablespoon of baking soda and 4 tablespoon of coconut oil
  • Stir well and leave for two days in a glass jar
  • Start to use this paste in place of toothpaste 
  • Brush teeth with this paste once a week


Method #3

  • Use half table spoon of turmeric powder in half glass of water
  • Or sprinkle some turmeric powder on your regular toothpaste